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Protecting Your Skin from the Sun's Harmful Rays

We’ve all heard the saying “everything in moderation.” When it comes to sun exposure, this couldn’t be truer. There are a lot of benefits to exposing your skin to the sun—such as Vitamin D and a healthy glow—but there are also risks associated with too much sun exposure, namely skin cancer. So how can you protect your skin and get the most benefit out of your time spent outdoors? Let’s take a look at why sun protection is so important and how you can choose the right sunscreen for your needs.

The Benefits of Sunscreen Protection

Sun protection is essential in order to prevent premature aging, sunburns, and even skin cancer. The American Academy of Dermatology recommends using a broad-spectrum sunscreen with SPF 15 or higher every day, regardless of what season it is or what temperature it is outside. This helps to block both UVA and UVB rays from damaging your skin. Additionally, wearing protective clothing such as hats, sunglasses, and long-sleeved shirts can help further protect your skin from harmful UV rays.

Choosing the Right Sunscreen

When choosing a sunscreen, there are several factors that should be taken into consideration. First, make sure that it has at least SPF 15 or higher. You should also look for ingredients such as zinc oxide or titanium dioxide which provide broad spectrum coverage to protect against both UVA and UVB rays. Finally, try to find a waterproof formula that will last longer when swimming or sweating profusely in hot weather. It is also helpful to read customer reviews before making a purchase so you know what other people think about the product!

Sun protection is essential for keeping your skin looking young and healthy while preventing serious medical issues like skin cancer down the road. With so many products available on the market today, it can be overwhelming trying to decide which one is right for you. When selecting a sunscreen, make sure it has an SPF of 15 or higher; contains broad spectrum ingredients such as zinc oxide or titanium dioxide; and has been rated well by customers who have used it before. With these guidelines in mind, you can ensure that you are protecting yourself from harmful UV rays while enjoying all that the great outdoors has to offer!

Visit Visage Laser and Skin Care to learn more.


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